Independence, Freedom.....what does it mean to you?? Well, to me, it means so much. The sacrifice the men and women in our armed forces are making to allow me to live free. The sacrifice their families are making as well.
Also my independence and freedom in health and fitness. I love being strong, and fit......but I also love food!!!!
So how do I combine the two and still live a healthy lifestyle.
*Choices
*Mind Set
*Drive
*Desire
*Will
I guess I should start at Choices. Make the Choice to be fit, and healthy. Why am I feeding my kids healthy choices, yet I hide bad stuff for myself......Choice!! So come on Annalise, make the choice!!!
239 lbs.....Really?? How do I get to this unhealthy, unattractive weight?? By not making good, healthy choices!!!
So I think I will start there!! Choices!!!
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